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    Better than today
    Mike Messeroff
    • Apr 15
    • 1 min

    Better than today

    Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend
    3 views0 comments
    Hump Day
    Mike Messeroff
    • Apr 13
    • 1 min

    Hump Day

    Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important, somehow. Midweek blues, Foreboding news; Rushing to the end, Gets you there, my friend. -- MikeMesseroff.com #humpday #presence #mindfulness #meditation #whymeditate #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #hereandnow #happynow #happier #weekend #r
    1 view0 comments
    Get There Faster and Faster
    Mike Messeroff
    • Apr 12
    • 1 min

    Get There Faster and Faster

    Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes your Master. -- MikeMesseroff.com #intuition #flow #todolists #instinct #trust #guidance #schedules #notodolist #noschedule #todolist #schedule #presence #mindfulness #meditation #whymeditate #faster #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #h
    2 views0 comments
    Take Time
    Mike Messeroff
    • Apr 11
    • 1 min

    Take Time

    Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat
    2 views0 comments
    When my mind takes a rest
    Mike Messeroff
    • Mar 28
    • 1 min

    When my mind takes a rest

    Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace #peaceofmind #meditation #whymeditate #mindatrest #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #consciousness #awaken #presentmoment #behere #allthereis #now #hereandnow
    3 views0 comments
    We’re All Just Kids
    Mike Messeroff
    • Feb 9
    • 1 min

    We’re All Just Kids

    We’re all just kids, Hiding, In older skin suits. -- MikeMesseroff.com #wonder #fun #foreveryoung #likeachild #youth #childlikewonder #actlikeakid #skinsuit #ego #masks #humanity #lifeisfun #life #presence #mindfulness #beginnersmind #enjoylife #livelife #personalfreedomcoach #personalfreedompoet #mikemesseroff #unplug #unplugfromthematrix #allinthistogether #community #unity #unite #lifeishere #lifeisnow #hereandnow
    4 views0 comments
    The Present Moment
    Mike Messeroff
    • Feb 4
    • 1 min

    The Present Moment

    The Present Moment Not here and then gone, As future turns to past. An infinite now, and now, and now... Waves rippling everlast. -- MikeMesseroff.com #presence #time #mindfulness #presentmoment #thepresent #allthereis #hereandnow #lifeishere #lifeisnow #nopast #nofuture #breathe #mindful #aware #awareness #consciousness #forever #now #thenow #timepoem #presencepoem #mindfulpoetry #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #poe
    2 views0 comments
    Fun when I'm done
    Mike Messeroff
    • Jan 18
    • 1 min

    Fun when I'm done

    I'll have fun when I'm done, Success at any cost, Even at the cost of precious time lost. I'll have fun when I'm done, After a few more checks on my list, I'm sure I'll have time to make up for time missed. I'll have fun when I'm done, Is becoming a futile endeavor, As I realize a moment gone is a moment gone forever. I'll have fun when I'm done, Is no longer the formula I choose, I'll have fun here and now...and not a moment to lose. -- MikeMesseroff.com #presence #mindfulne
    4 views0 comments
    Enjoy it when you're old
    Mike Messeroff
    • Jan 11
    • 1 min

    Enjoy it when you're old

    Trade life for work, Trade time for pay, Get through it now, So later, you'll have time to play. Suffer and sacrifice, Save your pennies like gold, Bottle up your youth, You can enjoy it when you’re old. -- MikeMesseroff.com #enjoylife #lifeisnow #hereandnow #tradingtime #suffer #sacrifice #workhardplayhard #funlater #howtobehappy #behappier #deferredhappiness #deferredlife #presence #mikemesseroff #personalfreedom #personalfreedomcoach #personalfreedompoet #mindfulness #awar
    2 views0 comments
    Answers in the silence
    Mike Messeroff
    • Jan 7
    • 1 min

    Answers in the silence

    Let the answer come to you, In silence, in the "hushhhhhh". When you ask, "What would life feel like, If I wasn't always in a rush?" -- MikeMesseroff.com #slowdown #justbe #humanbeing #answers #letithappen #insilence #being #beingoverdoing #beingnotbecoming #humandoing #inarush #inahurry #presence #presentmoment #mikemesseroff #personalfreedom #personalfreedomcoach #personalfreedompoet #mindfulness #awareness #unplug #stopdoing #mindulpoetry #lifeisnow #lifeishere #hereandnow
    2 views0 comments
    Have you ever really looked?
    Mike Messeroff
    • Dec 10, 2021
    • 1 min

    Have you ever really looked?

    Have you ever really looked at a flower? Or your dog? Or anything? Look! What the hell are you waiting for? There’s beauty everywhere to be enjoyed, Right here and right now. -- MikeMesseroff.com #beauty #awareness #wakeup #look #lookaround #appreciation #appreciatelife #mindfulpoetry #mindfulpoet #mindfulness #mikemesseroff #personalfreedomcoach #inspiration #poetsofinstagram #poetry #questionwhy #questioneverything #unplug #unplugfromthematrix #putdownyourphone #gratitude #
    3 views0 comments

    Passionately coaching, writing, and living life in Breckenridge, Colorado and Tamarindo, Costa Rica.

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    "Smile more. This is heaven."

    -Mike Messeroff

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