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    How I now feel
    Mike Messeroff
    • Mar 10
    • 1 min

    How I now feel

    Since thoughts and emotions, Become what is real… All that matters, Is how I now feel. -- MikeMesseroff.com #mindfulness #presence #thoughts #emotions #feelings #emotionsasguides #lawofattraction #feelbetter #releaseresistance #flow #meditate #unplug #unplugfromthematrix #mikemesseroff #personalfreedomcoach #personalfreedompoet #awareness #consciousness #unity #havefun #feelgood #gowiththeflow #chill #relax #ease
    3 views0 comments
    Not awake
    Mike Messeroff
    • Mar 4
    • 1 min

    Not awake

    Not awake, Not making a peep. Not awake, I am asleep. Not awake, Doing what I'm told, Not awake, Believing what I'm sold. Not awake, Never a question to ask. Not awake, Completing every task. Not awake. Drugged up and dejected. Not awake. Plugged in but disconnected. Not awake, Scared of tomorrow. Not awake, An emptiness filled with sorrow. Not awake, I miss the call. Not awake, I miss it all. -- MikeMesseroff.com #wakeup #life #carpediem #thisislife #lifeisnow #seizetheday #
    3 views0 comments
    My dog in the breeze
    Mike Messeroff
    • Jan 19
    • 1 min

    My dog in the breeze

    Not many things make me happier than my dog in the breeze, A turquoise sea in the background, the epitome of ease. So today I invite you to take a deep breath and release, As I share Rocky’s love, his joy, and his peace. -- MikeMesseroff.com #peace #stressrelief #takeabreath #dogsgetit #doglover #yorkielover #dogdad #yorkiedad #mikemesseroff #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #dogisgod #peaceful #ease #joy #breathe #meditate #mindfulness #pre
    2 views0 comments
    It's finally the weekend!
    Mike Messeroff
    • Jan 14
    • 1 min

    It's finally the weekend!

    "It's finally the weekend!" Something the old me would shout, Making five days of the week, Five days I could live without. But then I treated every day as a gift, Savoring life became the trend. Every day became a blessing, When I stopped living life for the 'end'. -- MikeMesseroff.com #tgif #thankgoditsfriday #unplugfromthematrix #presence #weekendpoem #bestweek #bestweekever #bestweekeveryweek #bestdayeveryday #bestdaypoem #bestdayeveryday #bestlife #wakeup #meditate #love
    3 views0 comments
    Change Your Thoughts, Change Your Life
    Mike Messeroff
    • Dec 28, 2021
    • 1 min

    Change Your Thoughts, Change Your Life

    All the pain inside your heart, Is caused by the thoughts inside your head. -- Physical pain and illness aside, heartache, worry, regrets, etc. are caused by one thing only...your thoughts. As the amazing Wayne Dyer said, "Change your thoughts, change your life." How to do that? It's a muscle you build day after day after day. In a word, meditate. MikeMessseroff.com #meditate #meditation #whymeditate #unplug #disconnect #reconnect #connection #livelife #pain #heartache #contr
    2 views0 comments
    “Dis-Traction”
    Mike Messeroff
    • Dec 22, 2021
    • 1 min

    “Dis-Traction”

    Dis-Traction Traction is action, In effortless fashion. So what’s holding you back, From flowing with passion? Perhaps it’s the news or screens… Social media or memes? All the ‘noise’ keeps you wired, Blocking you off from being inspired… It keeps you in the same place, Not expanding nor expressing. Because if traction is action… “Distraction” is depressing. -- #distraction #inspiredaction #depressionhelp #unplug #detach #unplugfromthematrix #connecttoself #connecttosource #p
    3 views0 comments
    Time for a shake up
    Mike Messeroff
    • Dec 17, 2021
    • 1 min

    Time for a shake up

    Share this if you agree! -- It's time for a shake up, A wake up, if you will. Welcome to heaven on earth, You're in for a thrill. And if you want the belief, Relief from the drudgery, But not sure how to end, the constant curmudgery... Stop looking for permanent elation, or medication, not even vacation. It sums up in one word. That word? Meditation. -- MikeMesseroff.com #shaketheworld #wakeup #meditate #lovelife #unplug #livelife #behappy #behappier #limitlesslife #meditatio
    3 views0 comments

    Passionately coaching, writing, and living life in Breckenridge, Colorado and Tamarindo, Costa Rica.

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    "Smile more. This is heaven."

    -Mike Messeroff

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