#mindfulness

Apr 15, 2022
1 min

Better than today

Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence...

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Mike Messeroff

Apr 13, 2022
1 min

Hump Day

Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important,...

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Mike Messeroff

Apr 12, 2022
1 min

Get There Faster and Faster

Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes...

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Mike Messeroff

Apr 11, 2022
1 min

Take Time

Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend...

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Mike Messeroff

Mar 28, 2022
1 min

When my mind takes a rest

Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace...

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Mike Messeroff

Mar 23, 2022
1 min

Rips through my mind

An uneasy thought rips through my mind, Leaving a wake of destruction behind. The thought is gone but suffering persists, Rushing, I and...

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Mike Messeroff

Mar 21, 2022
1 min

The smartest saddest man

They taught me how to listen and remember, How to fit in and how to earn. Too bad they never taught me how to think, Or how to learn; How...

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Mike Messeroff

Mar 17, 2022
1 min

Let go completely

I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to...

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Mike Messeroff

Mar 11, 2022
1 min

A part of me dying

Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see...

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Mike Messeroff

Mar 10, 2022
1 min

How I now feel

Since thoughts and emotions, Become what is real… All that matters, Is how I now feel. -- MikeMesseroff.com #mindfulness #presence...

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Mike Messeroff

Mar 9, 2022
1 min

Lay in the darkness

Lay in the darkness of the cave, Awake with no light, a silent grave. Sit through the fire, in the cocoon all alone. Allow metamorphosis,...

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Mike Messeroff

Mar 8, 2022
1 min

Don’t jump straightaway into your day

Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You...

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Mike Messeroff

Mar 4, 2022
1 min

Not awake

Not awake, Not making a peep. Not awake, I am asleep. Not awake, Doing what I'm told, Not awake, Believing what I'm sold. Not awake,...

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Mike Messeroff

Mar 3, 2022
1 min

I used to think

I used to think I was thinking my thoughts, A never-ending loop looping neverendingly. But neither was I awake nor aware, Because my...

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Mike Messeroff

Mar 2, 2022
1 min

Worry

Worry sapped me of my joy, Spoiled the day and stole my time. It completely wasted my energy too, Because everything worked out just...

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Mike Messeroff

Feb 28, 2022
1 min

Discomfort

Discomfort, Old friend. Thank you. I'll prepare the forces, Change is coming. -- MikeMesseroff.com #discomfort #change...

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Mike Messeroff

Feb 18, 2022
1 min

Smile First

Imagine a world where you smile first, And don’t need the smile returned back. -- MikeMesseroff.com #smile #happiness #spreadjoy...

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Mike Messeroff

Feb 16, 2022
1 min

I worried

I worried that I wouldn't have it all, Get it all, Do it all. Then I missed it all. -- MikeMesseroff.com #worry #anxiety #peace...

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Mike Messeroff

Feb 10, 2022
1 min

Does the palm tree worry?

Does the palm tree worry, Am I swaying too much? Nature is as it is, A suchness of such. And like the palm in the breeze, Never stressed...

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Mike Messeroff

Feb 9, 2022
1 min

We’re All Just Kids

We’re all just kids, Hiding, In older skin suits. -- MikeMesseroff.com #wonder #fun #foreveryoung #likeachild #youth #childlikewonder...

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