Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend

Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important, somehow. Midweek blues, Foreboding news; Rushing to the end, Gets you there, my friend. -- MikeMesseroff.com #humpday #presence #mindfulness #meditation #whymeditate #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #hereandnow #happynow #happier #weekend #r

Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes your Master. -- MikeMesseroff.com #intuition #flow #todolists #instinct #trust #guidance #schedules #notodolist #noschedule #todolist #schedule #presence #mindfulness #meditation #whymeditate #faster #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #h

Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat

Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace #peaceofmind #meditation #whymeditate #mindatrest #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #consciousness #awaken #presentmoment #behere #allthereis #now #hereandnow

An uneasy thought rips through my mind, Leaving a wake of destruction behind. The thought is gone but suffering persists, Rushing, I and chase after it, as ego insists. Searching for answers; a donkey after a carrot. Distraught and complaining; a repetitive parrot. But then I remember to meditate, get in flow, The grip loosens in presence, and I let it go. -- MikeMesseroff.com #presence #mindfulness #meditation #thoughts #whymeditate #flow #ego #racingthoughts #calmthemind #b

They taught me how to listen and remember, How to fit in and how to earn. Too bad they never taught me how to think, Or how to learn; How to ask questions, How to bring my dreams to fruition, How to listen to internal guidance, How to trust intuition. So, here I am, the smartest, saddest man. I know everything about everything, Just not who I am. -- MikeMesseroff.com #intuition #trust #mindfulness #meditation #whymeditate #trustintuition #intelligence #knowledge #listening #g

I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to re-mind and I wouldn’t repeat me. -- MikeMesseroff.com #letgo #worry #mindfulness #anxiety #stress #meditation #selflove #healing #emotions #mentalhealth #anxietyattack #wellness #soul #health #depression #motivation #poetry #peace #spiritual #inspiration #lifestyle #awareness #awakening #mindset #unplugfromthematrix #mikemesseroff #poetry #perso

Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see and it, And this time, learn instead. -- MikeMesseroff.com #growth #learning #mindfulness #awareness #consciousness #presence #whymeditate #ego #self #egoself #egoasteacher #innerwisdom #egoasfriend #littleself #egopoem #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry #shado

Since thoughts and emotions, Become what is real… All that matters, Is how I now feel. -- MikeMesseroff.com #mindfulness #presence #thoughts #emotions #feelings #emotionsasguides #lawofattraction #feelbetter #releaseresistance #flow #meditate #unplug #unplugfromthematrix #mikemesseroff #personalfreedomcoach #personalfreedompoet #awareness #consciousness #unity #havefun #feelgood #gowiththeflow #chill #relax #ease

Lay in the darkness of the cave, Awake with no light, a silent grave. Sit through the fire, in the cocoon all alone. Allow metamorphosis, allow time unknown. Lay in the darkness, under a black sky with no moon. Trust in the universe, answers are coming soon. -- MikeMesseroff.com #trust #change #transformation #awaken #metamorphosis #trusttheuniverse #darknight #darknightofthesoul #releaseresistance #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #personalfree

Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You attract it in, so know your laws. You know it’s true, you feel the blues, When you forget to be grateful, or watch the news. Instead, try investing some time in you, Then watch and see what appears anew. Fill your cup and the overflow, Will flow over to everyone you know. Your world will blossom, they’ll be no need to hide. When life all around re

Not awake, Not making a peep. Not awake, I am asleep. Not awake, Doing what I'm told, Not awake, Believing what I'm sold. Not awake, Never a question to ask. Not awake, Completing every task. Not awake. Drugged up and dejected. Not awake. Plugged in but disconnected. Not awake, Scared of tomorrow. Not awake, An emptiness filled with sorrow. Not awake, I miss the call. Not awake, I miss it all. -- MikeMesseroff.com #wakeup #life #carpediem #thisislife #lifeisnow #seizetheday #

I used to think I was thinking my thoughts, A never-ending loop looping neverendingly. But neither was I awake nor aware, Because my thoughts were actually thinking me. -- MikeMesseroff.com #thoughts #thinking #mindfulness #awareness #awake #awaken #consciousness #connection #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #thethinker #whoisthinking #whatisathought #thoughtsarenotreal #youarenotyourthoughts #who

Worry sapped me of my joy, Spoiled the day and stole my time. It completely wasted my energy too, Because everything worked out just fine. -- MikeMesseroff.com #worry #anxiety #thoughts #emotions #emotionalintelligence #whyworry #beatstress #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #meditation #trust #trustnature #trusttheuniverse #everythingisalwaysworkingoutforme #

Discomfort, Old friend. Thank you. I'll prepare the forces, Change is coming. -- MikeMesseroff.com #discomfort #change #changeisinevitable #changeiscoming #guidance #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #emotions #emotionsareguides #guidancesystem #lessons #changepoem #lifeischange #eternallife #theforce #trust #trustnature #trusttheuniverse

Imagine a world where you smile first, And don’t need the smile returned back. -- MikeMesseroff.com #smile #happiness #spreadjoy #mindfulness #presence #behappynow #livenow #lifeisnow #happinessnow #happier #smilepoems #smilemore #smilefirst #mindfulpoems #personalfreedomcoach #personalfreedompoet #mikemesseroff #choices #choosehappy #deiberatecreator #life #deferredlife #whywait #thereisnotomorrow #carpediem #seizetheday

I worried that I wouldn't have it all, Get it all, Do it all. Then I missed it all. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #stressed #stressedout #naturepoems #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #ratrace #hamsterwheel #madness #success #more #neverenough

Does the palm tree worry, Am I swaying too much? Nature is as it is, A suchness of such. And like the palm in the breeze, Never stressed about the sway, Reminders are all around, To get me out of my own way. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #nature #natureisperfect #natureasteacher #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #st

We’re all just kids, Hiding, In older skin suits. -- MikeMesseroff.com #wonder #fun #foreveryoung #likeachild #youth #childlikewonder #actlikeakid #skinsuit #ego #masks #humanity #lifeisfun #life #presence #mindfulness #beginnersmind #enjoylife #livelife #personalfreedomcoach #personalfreedompoet #mikemesseroff #unplug #unplugfromthematrix #allinthistogether #community #unity #unite #lifeishere #lifeisnow #hereandnow