• Work With Mike

  • Books

    • Dogs Get It
    • How Much Fun
    • Shop all books
  • About

  • Contact

  • Signup

  • More

    Use tab to navigate through the menu items.
    Mike Messeroff Logo - Rectangle.png
    • All Posts
    • Journal
    • Poem
    • Quotes
    • Inspiration From Mentors
    • Client Quotes
    Search
    Better than today
    Mike Messeroff
    • Apr 15
    • 1 min

    Better than today

    Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend
    3 views0 comments
    Hump Day
    Mike Messeroff
    • Apr 13
    • 1 min

    Hump Day

    Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important, somehow. Midweek blues, Foreboding news; Rushing to the end, Gets you there, my friend. -- MikeMesseroff.com #humpday #presence #mindfulness #meditation #whymeditate #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #hereandnow #happynow #happier #weekend #r
    1 view0 comments
    Get There Faster and Faster
    Mike Messeroff
    • Apr 12
    • 1 min

    Get There Faster and Faster

    Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes your Master. -- MikeMesseroff.com #intuition #flow #todolists #instinct #trust #guidance #schedules #notodolist #noschedule #todolist #schedule #presence #mindfulness #meditation #whymeditate #faster #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #h
    2 views0 comments
    Take Time
    Mike Messeroff
    • Apr 11
    • 1 min

    Take Time

    Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat
    2 views0 comments
    When my mind takes a rest
    Mike Messeroff
    • Mar 28
    • 1 min

    When my mind takes a rest

    Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace #peaceofmind #meditation #whymeditate #mindatrest #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #consciousness #awaken #presentmoment #behere #allthereis #now #hereandnow
    3 views0 comments
    Rips through my mind
    Mike Messeroff
    • Mar 23
    • 1 min

    Rips through my mind

    An uneasy thought rips through my mind, Leaving a wake of destruction behind. The thought is gone but suffering persists, Rushing, I and chase after it, as ego insists. Searching for answers; a donkey after a carrot. Distraught and complaining; a repetitive parrot. But then I remember to meditate, get in flow, The grip loosens in presence, and I let it go. -- MikeMesseroff.com #presence #mindfulness #meditation #thoughts #whymeditate #flow #ego #racingthoughts #calmthemind #b
    4 views0 comments
    The smartest saddest man
    Mike Messeroff
    • Mar 21
    • 1 min

    The smartest saddest man

    They taught me how to listen and remember, How to fit in and how to earn. Too bad they never taught me how to think, Or how to learn; How to ask questions, How to bring my dreams to fruition, How to listen to internal guidance, How to trust intuition. So, here I am, the smartest, saddest man. I know everything about everything, Just not who I am. -- MikeMesseroff.com #intuition #trust #mindfulness #meditation #whymeditate #trustintuition #intelligence #knowledge #listening #g
    1 view0 comments
    Let go completely
    Mike Messeroff
    • Mar 17
    • 1 min

    Let go completely

    I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to re-mind and I wouldn’t repeat me. -- MikeMesseroff.com #letgo #worry #mindfulness #anxiety #stress #meditation #selflove #healing #emotions #mentalhealth #anxietyattack #wellness #soul #health #depression #motivation #poetry #peace #spiritual #inspiration #lifestyle #awareness #awakening #mindset #unplugfromthematrix #mikemesseroff #poetry #perso
    2 views0 comments
    A part of me dying
    Mike Messeroff
    • Mar 11
    • 1 min

    A part of me dying

    Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see and it, And this time, learn instead. -- MikeMesseroff.com #growth #learning #mindfulness #awareness #consciousness #presence #whymeditate #ego #self #egoself #egoasteacher #innerwisdom #egoasfriend #littleself #egopoem #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry #shado
    1 view0 comments
    How I now feel
    Mike Messeroff
    • Mar 10
    • 1 min

    How I now feel

    Since thoughts and emotions, Become what is real… All that matters, Is how I now feel. -- MikeMesseroff.com #mindfulness #presence #thoughts #emotions #feelings #emotionsasguides #lawofattraction #feelbetter #releaseresistance #flow #meditate #unplug #unplugfromthematrix #mikemesseroff #personalfreedomcoach #personalfreedompoet #awareness #consciousness #unity #havefun #feelgood #gowiththeflow #chill #relax #ease
    3 views0 comments
    Lay in the darkness
    Mike Messeroff
    • Mar 9
    • 1 min

    Lay in the darkness

    Lay in the darkness of the cave, Awake with no light, a silent grave. Sit through the fire, in the cocoon all alone. Allow metamorphosis, allow time unknown. Lay in the darkness, under a black sky with no moon. Trust in the universe, answers are coming soon. -- MikeMesseroff.com #trust #change #transformation #awaken #metamorphosis #trusttheuniverse #darknight #darknightofthesoul #releaseresistance #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #personalfree
    7 views0 comments
    Don’t jump straightaway into your day
    Mike Messeroff
    • Mar 8
    • 1 min

    Don’t jump straightaway into your day

    Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You attract it in, so know your laws. You know it’s true, you feel the blues, When you forget to be grateful, or watch the news. Instead, try investing some time in you, Then watch and see what appears anew. Fill your cup and the overflow, Will flow over to everyone you know. Your world will blossom, they’ll be no need to hide. When life all around re
    5 views0 comments
    Not awake
    Mike Messeroff
    • Mar 4
    • 1 min

    Not awake

    Not awake, Not making a peep. Not awake, I am asleep. Not awake, Doing what I'm told, Not awake, Believing what I'm sold. Not awake, Never a question to ask. Not awake, Completing every task. Not awake. Drugged up and dejected. Not awake. Plugged in but disconnected. Not awake, Scared of tomorrow. Not awake, An emptiness filled with sorrow. Not awake, I miss the call. Not awake, I miss it all. -- MikeMesseroff.com #wakeup #life #carpediem #thisislife #lifeisnow #seizetheday #
    3 views0 comments
    I used to think
    Mike Messeroff
    • Mar 3
    • 1 min

    I used to think

    I used to think I was thinking my thoughts, A never-ending loop looping neverendingly. But neither was I awake nor aware, Because my thoughts were actually thinking me. -- MikeMesseroff.com #thoughts #thinking #mindfulness #awareness #awake #awaken #consciousness #connection #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #thethinker #whoisthinking #whatisathought #thoughtsarenotreal #youarenotyourthoughts #who
    2 views0 comments
    Worry
    Mike Messeroff
    • Mar 2
    • 1 min

    Worry

    Worry sapped me of my joy, Spoiled the day and stole my time. It completely wasted my energy too, Because everything worked out just fine. -- MikeMesseroff.com #worry #anxiety #thoughts #emotions #emotionalintelligence #whyworry #beatstress #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #meditation #trust #trustnature #trusttheuniverse #everythingisalwaysworkingoutforme #
    5 views0 comments
    Discomfort
    Mike Messeroff
    • Feb 28
    • 1 min

    Discomfort

    Discomfort, Old friend. Thank you. I'll prepare the forces, Change is coming. -- MikeMesseroff.com #discomfort #change #changeisinevitable #changeiscoming #guidance #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #emotions #emotionsareguides #guidancesystem #lessons #changepoem #lifeischange #eternallife #theforce #trust #trustnature #trusttheuniverse
    6 views0 comments
    Smile First
    Mike Messeroff
    • Feb 18
    • 1 min

    Smile First

    Imagine a world where you smile first, And don’t need the smile returned back. -- MikeMesseroff.com #smile #happiness #spreadjoy #mindfulness #presence #behappynow #livenow #lifeisnow #happinessnow #happier #smilepoems #smilemore #smilefirst #mindfulpoems #personalfreedomcoach #personalfreedompoet #mikemesseroff #choices #choosehappy #deiberatecreator #life #deferredlife #whywait #thereisnotomorrow #carpediem #seizetheday
    7 views0 comments
    I worried
    Mike Messeroff
    • Feb 16
    • 1 min

    I worried

    I worried that I wouldn't have it all, Get it all, Do it all. Then I missed it all. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #stressed #stressedout #naturepoems #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #ratrace #hamsterwheel #madness #success #more #neverenough
    6 views0 comments
    Does the palm tree worry?
    Mike Messeroff
    • Feb 10
    • 1 min

    Does the palm tree worry?

    Does the palm tree worry, Am I swaying too much? Nature is as it is, A suchness of such. And like the palm in the breeze, Never stressed about the sway, Reminders are all around, To get me out of my own way. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #nature #natureisperfect #natureasteacher #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #st
    3 views0 comments
    We’re All Just Kids
    Mike Messeroff
    • Feb 9
    • 1 min

    We’re All Just Kids

    We’re all just kids, Hiding, In older skin suits. -- MikeMesseroff.com #wonder #fun #foreveryoung #likeachild #youth #childlikewonder #actlikeakid #skinsuit #ego #masks #humanity #lifeisfun #life #presence #mindfulness #beginnersmind #enjoylife #livelife #personalfreedomcoach #personalfreedompoet #mikemesseroff #unplug #unplugfromthematrix #allinthistogether #community #unity #unite #lifeishere #lifeisnow #hereandnow
    4 views0 comments
    1
    23

    Passionately coaching, writing, and living life in Breckenridge, Colorado and Tamarindo, Costa Rica.

    ​

    "Smile more. This is heaven."

    -Mike Messeroff

    ​

    hi@mikemesseroff.com

    • Facebook
    • Instagram
    • YouTube
    • LinkedIn

    © 2022 By Mike Messeroff, Happy As Dog LLC

    CONTACT MIKE

    Thanks for your message!
    I will get back to you shortly.

    Mike's Books

    Mike's Blog

    Resources

    Sign Up For Updates

    Terms

    Privacy Policy

    Shipping Policy

    Book Refund Policy