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    Hump Day
    Mike Messeroff
    • Apr 13
    • 1 min

    Hump Day

    Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important, somehow. Midweek blues, Foreboding news; Rushing to the end, Gets you there, my friend. -- MikeMesseroff.com #humpday #presence #mindfulness #meditation #whymeditate #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #hereandnow #happynow #happier #weekend #r
    1 view0 comments
    Get There Faster and Faster
    Mike Messeroff
    • Apr 12
    • 1 min

    Get There Faster and Faster

    Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes your Master. -- MikeMesseroff.com #intuition #flow #todolists #instinct #trust #guidance #schedules #notodolist #noschedule #todolist #schedule #presence #mindfulness #meditation #whymeditate #faster #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #h
    2 views0 comments
    Take Time
    Mike Messeroff
    • Apr 11
    • 1 min

    Take Time

    Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat
    2 views0 comments
    When my mind takes a rest
    Mike Messeroff
    • Mar 28
    • 1 min

    When my mind takes a rest

    Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace #peaceofmind #meditation #whymeditate #mindatrest #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #consciousness #awaken #presentmoment #behere #allthereis #now #hereandnow
    3 views0 comments
    Creation tastes better
    Mike Messeroff
    • Mar 15
    • 1 min

    Creation tastes better

    If I don’t create, I regurgitate. Creation tastes better. -- MikeMesseroff.com #creation #authenticity #conformity #nonconformity #create #wearecreators #beyou #creator #believeinyourself #motivation #thoughts #mikemesseroff #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry
    2 views0 comments
    A part of me dying
    Mike Messeroff
    • Mar 11
    • 1 min

    A part of me dying

    Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see and it, And this time, learn instead. -- MikeMesseroff.com #growth #learning #mindfulness #awareness #consciousness #presence #whymeditate #ego #self #egoself #egoasteacher #innerwisdom #egoasfriend #littleself #egopoem #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry #shado
    1 view0 comments
    Lay in the darkness
    Mike Messeroff
    • Mar 9
    • 1 min

    Lay in the darkness

    Lay in the darkness of the cave, Awake with no light, a silent grave. Sit through the fire, in the cocoon all alone. Allow metamorphosis, allow time unknown. Lay in the darkness, under a black sky with no moon. Trust in the universe, answers are coming soon. -- MikeMesseroff.com #trust #change #transformation #awaken #metamorphosis #trusttheuniverse #darknight #darknightofthesoul #releaseresistance #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #personalfree
    7 views0 comments
    Not awake
    Mike Messeroff
    • Mar 4
    • 1 min

    Not awake

    Not awake, Not making a peep. Not awake, I am asleep. Not awake, Doing what I'm told, Not awake, Believing what I'm sold. Not awake, Never a question to ask. Not awake, Completing every task. Not awake. Drugged up and dejected. Not awake. Plugged in but disconnected. Not awake, Scared of tomorrow. Not awake, An emptiness filled with sorrow. Not awake, I miss the call. Not awake, I miss it all. -- MikeMesseroff.com #wakeup #life #carpediem #thisislife #lifeisnow #seizetheday #
    3 views0 comments
    I used to think
    Mike Messeroff
    • Mar 3
    • 1 min

    I used to think

    I used to think I was thinking my thoughts, A never-ending loop looping neverendingly. But neither was I awake nor aware, Because my thoughts were actually thinking me. -- MikeMesseroff.com #thoughts #thinking #mindfulness #awareness #awake #awaken #consciousness #connection #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #thethinker #whoisthinking #whatisathought #thoughtsarenotreal #youarenotyourthoughts #who
    2 views0 comments
    Worry
    Mike Messeroff
    • Mar 2
    • 1 min

    Worry

    Worry sapped me of my joy, Spoiled the day and stole my time. It completely wasted my energy too, Because everything worked out just fine. -- MikeMesseroff.com #worry #anxiety #thoughts #emotions #emotionalintelligence #whyworry #beatstress #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #meditation #trust #trustnature #trusttheuniverse #everythingisalwaysworkingoutforme #
    5 views0 comments
    If you love only me
    Mike Messeroff
    • Mar 1
    • 1 min

    If you love only me

    I'll love you forever, If you love only me. Conditional love surrounds us, As far as the eye can see. -- MikeMesseroff.com #unconditionallove #polyamory #openrelationship #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #poly #polylife #polypoems #polyamorypoems #conditionallove #codependency #love #truelove #lovepoem #polypoem #lovepoems
    9 views0 comments
    Discomfort
    Mike Messeroff
    • Feb 28
    • 1 min

    Discomfort

    Discomfort, Old friend. Thank you. I'll prepare the forces, Change is coming. -- MikeMesseroff.com #discomfort #change #changeisinevitable #changeiscoming #guidance #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #emotions #emotionsareguides #guidancesystem #lessons #changepoem #lifeischange #eternallife #theforce #trust #trustnature #trusttheuniverse
    6 views0 comments
    I worried
    Mike Messeroff
    • Feb 16
    • 1 min

    I worried

    I worried that I wouldn't have it all, Get it all, Do it all. Then I missed it all. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #stressed #stressedout #naturepoems #mindfulpoetry #mindfulpoems #beatanxiety #whymeditate #ratrace #hamsterwheel #madness #success #more #neverenough
    6 views0 comments
    Does the palm tree worry?
    Mike Messeroff
    • Feb 10
    • 1 min

    Does the palm tree worry?

    Does the palm tree worry, Am I swaying too much? Nature is as it is, A suchness of such. And like the palm in the breeze, Never stressed about the sway, Reminders are all around, To get me out of my own way. -- MikeMesseroff.com #worry #anxiety #peace #reminders #mindfulreminders #mindfulness #presence #nature #natureisperfect #natureasteacher #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #guidance #stress #beatstress #whyworry #racingthoughts #st
    3 views0 comments
    The Present Moment
    Mike Messeroff
    • Feb 4
    • 1 min

    The Present Moment

    The Present Moment Not here and then gone, As future turns to past. An infinite now, and now, and now... Waves rippling everlast. -- MikeMesseroff.com #presence #time #mindfulness #presentmoment #thepresent #allthereis #hereandnow #lifeishere #lifeisnow #nopast #nofuture #breathe #mindful #aware #awareness #consciousness #forever #now #thenow #timepoem #presencepoem #mindfulpoetry #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #poe
    2 views0 comments
    Groundhog Day
    Mike Messeroff
    • Feb 2
    • 1 min

    Groundhog Day

    Around and around, a monotonous bore. As a suppressed soul shouts "There is more!" But muffled, held down, held under, repressed. A life full of regret...complacent, depressed. So what would life look like feeling fulfilled, dropping strife? Because 'Groundhog Day' is a great movie, but a horrifying life. -- MikeMesseroff.com #groundhogday #ratrace #hamsterwheel #getoffthewheel #unplugfromthematrix #unplug #unwind #slowdown #relax #lifeisnow #hereandnow #freedom #personalfree
    3 views0 comments
    It has to get worse before it gets better
    Mike Messeroff
    • Feb 1
    • 1 min

    It has to get worse before it gets better

    Watts warned us fifty years ago and clearly was clever. He said, "It has to get worse before it gets better." Yet you're still pushing numbers, focused on the end, on the earn. Never in the present, your mind racing with concern. Life is serious, so you miss the point, day in and day out. Keep it up, so hopefully, soon you will SHOUT! You'll see it's a scam, it'a a sham, it's a joke. Life's not supposed to be a drag, have a drag, have a toke. This life is a choice and far fro
    2 views0 comments
    Who am I?
    Mike Messeroff
    • Jan 31
    • 1 min

    Who am I?

    Who am I, And why? Alive for purpose, Or simply to die? Alive for struggle, Or here for basking? Perhaps the better question is… Who’s asking? -- MikeMesseroff.com #whoami #whyamialive #purpose #god #self #selfless #godrealization #innerbeing #source #sourceofbeing #selfpoem #mindfulness #mindfulpoetry #spirituality #spiritualitypoem #theself #knowthyself #mikemesseroff #personalfreedomcoach #personalfreedompoet #lifepoem #life #selfactualization #lifeanddeath
    4 views0 comments
    Nuisance, Rascal, Teacher
    Mike Messeroff
    • Jan 25
    • 1 min

    Nuisance, Rascal, Teacher

    He's back, I thought, Awash with disbelief and pride. I know he is no longer me, But surely still inside. The futility in his destruction, More clear now than ever. A nuisance and a rascal, Yet a teacher, and one quite clever. -- MikeMesseroff.com #ego #teacher #pride #self #smallself #trueself #egoself #egoasteacher #egoasfriend #littleself #egopoem #identity #lessons #teachings #lessonsfromwithin #humility #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #p
    4 views0 comments
    There and Then
    Mike Messeroff
    • Jan 24
    • 1 min

    There and Then

    There and then I’ll be happy, Here and now...what a bore. Yet this all feels familiar. Have I said that before? I put off happiness in the past, and still haven't found it. It's like I lit a fire, and forgot to sit around it. -- MikeMesseroff.com #hereandnow #presence #happiness #here #now #happy #happier #happynow #happiernow #mindfulpoem #personalfreedomcoach #personalfreedompoet #mikemesseroff #howtobehappy #howtobepresent #mindfulness #mindfulpoetry #poetry #poems #happin
    2 views0 comments
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    Passionately coaching, writing, and living life in Breckenridge, Colorado and Tamarindo, Costa Rica.

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    "Smile more. This is heaven."

    -Mike Messeroff

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