Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend

Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat

Could one of my breaths today, Be my last? Contemplating this, Life stops moving so fast. And I'd rather live life, Aware of death on my shoulder, Then wondering where time went, Looking back when I'm older. -- MikeMesseroff.com #mortality #life #appreciation #gratitude #slowdown #relax #breathe #breath #lifeisshort #lifeisnow #hereandnow #appreciatelife #lastbreath #livelife #death #older #wisdom #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikeme

Since I am you and you are me, Then everyone is the same, I see. The exact same Source is looking through, The eyes in me and the eyes in you. -- MikeMesseroff.com #unity #weareone #inthistogether #lookingthrough #source #god #iamyou #youareme #united #humans #humanity #oneness #yoga #union #self #connected #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #spirit #spirituality #connectedness #love #poems

I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to re-mind and I wouldn’t repeat me. -- MikeMesseroff.com #letgo #worry #mindfulness #anxiety #stress #meditation #selflove #healing #emotions #mentalhealth #anxietyattack #wellness #soul #health #depression #motivation #poetry #peace #spiritual #inspiration #lifestyle #awareness #awakening #mindset #unplugfromthematrix #mikemesseroff #poetry #perso

Following passion, ideas fly, Creation flows effortlessly. But is it I who writes to the Great Sky, Or the Great Sky that writes through me? -- MikeMesseroff.com #creativity #flow #passion #followpassion #intuition #guidance #creation #creator #universe #god #source #greatsky #writing #creating #writer #poetry #art #channeling #throughme #mikemesseroff #personalfreedomcoach #personalfreedompoet #effort #effortless #thegreatsky #theuniverse #alignment

If I don’t create, I regurgitate. Creation tastes better. -- MikeMesseroff.com #creation #authenticity #conformity #nonconformity #create #wearecreators #beyou #creator #believeinyourself #motivation #thoughts #mikemesseroff #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry

Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see and it, And this time, learn instead. -- MikeMesseroff.com #growth #learning #mindfulness #awareness #consciousness #presence #whymeditate #ego #self #egoself #egoasteacher #innerwisdom #egoasfriend #littleself #egopoem #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry #shado

Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You attract it in, so know your laws. You know it’s true, you feel the blues, When you forget to be grateful, or watch the news. Instead, try investing some time in you, Then watch and see what appears anew. Fill your cup and the overflow, Will flow over to everyone you know. Your world will blossom, they’ll be no need to hide. When life all around re

You make life predictable to make it last, But a future known is already past. -- MikeMesseroff.com #life #today #future #presence #mindfulness #wonder #childlikewonder #beginnersmind #safety #security #ego #survival #survivalmode #livelife #personalfreedom #clarity #personalfreedomcoach #personalfreedompoet #mikemesseroff #predictable #knownfuture #unknown #embracetheunknown #unplug #unplugfromthematrix #death #poetry #eternalnow #ratrace

The Present Moment Not here and then gone, As future turns to past. An infinite now, and now, and now... Waves rippling everlast. -- MikeMesseroff.com #presence #time #mindfulness #presentmoment #thepresent #allthereis #hereandnow #lifeishere #lifeisnow #nopast #nofuture #breathe #mindful #aware #awareness #consciousness #forever #now #thenow #timepoem #presencepoem #mindfulpoetry #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #poe

Around and around, a monotonous bore. As a suppressed soul shouts "There is more!" But muffled, held down, held under, repressed. A life full of regret...complacent, depressed. So what would life look like feeling fulfilled, dropping strife? Because 'Groundhog Day' is a great movie, but a horrifying life. -- MikeMesseroff.com #groundhogday #ratrace #hamsterwheel #getoffthewheel #unplugfromthematrix #unplug #unwind #slowdown #relax #lifeisnow #hereandnow #freedom #personalfree

Who is aware when “I” see through my eyes, And not with them…who’s in them? And knows this is all a disguise. Who is aware when “I” control a thought, Directing and selecting, From a deeper place than was taught. Who is aware that I’m feeling at all, Vibrations of elation, Guide as “I” heed the call. But who makes the call? Who is in there? If you know, won’t you tell me, Who is aware? -- MikeMesseroff.com #awareness #awakening #consciousness #mindfulness #presence #selfreali

He's back, I thought, Awash with disbelief and pride. I know he is no longer me, But surely still inside. The futility in his destruction, More clear now than ever. A nuisance and a rascal, Yet a teacher, and one quite clever. -- MikeMesseroff.com #ego #teacher #pride #self #smallself #trueself #egoself #egoasteacher #egoasfriend #littleself #egopoem #identity #lessons #teachings #lessonsfromwithin #humility #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #p

There and then I’ll be happy, Here and now...what a bore. Yet this all feels familiar. Have I said that before? I put off happiness in the past, and still haven't found it. It's like I lit a fire, and forgot to sit around it. -- MikeMesseroff.com #hereandnow #presence #happiness #here #now #happy #happier #happynow #happiernow #mindfulpoem #personalfreedomcoach #personalfreedompoet #mikemesseroff #howtobehappy #howtobepresent #mindfulness #mindfulpoetry #poetry #poems #happin

The palm trees dance and sway, The clouds gracefully glide, But I couldn’t appreciate any of it, When living life inside. -- MikeMesseroff.com #getoutside #nature #appreciation #life #naturepoem #mindfulpoem #appreciationpoem #gratitude #lifeisnow #todayistheday #thereisnotomorrow #carpediem #hereandnow #mindfulness #mindfulpoetry #poetry #personalfreedompoet #personalfreedomcoach #mikemesseroff #freedom #befree #soakitin #natureislife #natureisenergy #happier #gethappy #outs

Not many things make me happier than my dog in the breeze, A turquoise sea in the background, the epitome of ease. So today I invite you to take a deep breath and release, As I share Rocky’s love, his joy, and his peace. -- MikeMesseroff.com #peace #stressrelief #takeabreath #dogsgetit #doglover #yorkielover #dogdad #yorkiedad #mikemesseroff #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #dogisgod #peaceful #ease #joy #breathe #meditate #mindfulness #pre

What if this is heaven? To live life like it is, is to live life with bliss, To live like there's not a single moment to miss. But it's also a simple question some fear... It makes them wonder if they're wasting time here. -- MikeMesseroff.com #hereandnow #heaven #life #lifeisnow #heavenonearth #thisisheaven #unplugfromthematrix #presence #wakeup #lovelife #unplug #livelife #behappy #behappier #enjoylife #mindfulness #mikemesseroff #personalfreedom #personalfreedomcoach #pers

"It's finally the weekend!" Something the old me would shout, Making five days of the week, Five days I could live without. But then I treated every day as a gift, Savoring life became the trend. Every day became a blessing, When I stopped living life for the 'end'. -- MikeMesseroff.com #tgif #thankgoditsfriday #unplugfromthematrix #presence #weekendpoem #bestweek #bestweekever #bestweekeveryweek #bestdayeveryday #bestdaypoem #bestdayeveryday #bestlife #wakeup #meditate #love

I write these words for the birds, Soaring with grace, As we humans race around. They are simple and elegant, A symphony of dance and sound. I write for the great sky, With tufts of white gliding by, Infinite blessings and beauty. I consider it a duty, to observe, Appreciate...as the leaves dance in the breeze. While most never see, Not tuned in to life, Just tuned in to TVs. -- MikeMesseroff.com #unplug #disconnect #life #nature #connected #disconnected #unplugfromthematrix