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    Better than today
    Mike Messeroff
    • Apr 15
    • 1 min

    Better than today

    Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend
    3 views0 comments
    Take Time
    Mike Messeroff
    • Apr 11
    • 1 min

    Take Time

    Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat
    2 views0 comments
    One Breath Today
    Mike Messeroff
    • Mar 25
    • 1 min

    One Breath Today

    Could one of my breaths today, Be my last? Contemplating this, Life stops moving so fast. And I'd rather live life, Aware of death on my shoulder, Then wondering where time went, Looking back when I'm older. -- MikeMesseroff.com #mortality #life #appreciation #gratitude #slowdown #relax #breathe #breath #lifeisshort #lifeisnow #hereandnow #appreciatelife #lastbreath #livelife #death #older #wisdom #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikeme
    4 views0 comments
    Same source
    Mike Messeroff
    • Mar 24
    • 1 min

    Same source

    Since I am you and you are me, Then everyone is the same, I see. The exact same Source is looking through, The eyes in me and the eyes in you. -- MikeMesseroff.com #unity #weareone #inthistogether #lookingthrough #source #god #iamyou #youareme #united #humans #humanity #oneness #yoga #union #self #connected #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #spirit #spirituality #connectedness #love #poems
    1 view0 comments
    Let go completely
    Mike Messeroff
    • Mar 17
    • 1 min

    Let go completely

    I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to re-mind and I wouldn’t repeat me. -- MikeMesseroff.com #letgo #worry #mindfulness #anxiety #stress #meditation #selflove #healing #emotions #mentalhealth #anxietyattack #wellness #soul #health #depression #motivation #poetry #peace #spiritual #inspiration #lifestyle #awareness #awakening #mindset #unplugfromthematrix #mikemesseroff #poetry #perso
    2 views0 comments
    Following passion
    Mike Messeroff
    • Mar 16
    • 1 min

    Following passion

    Following passion, ideas fly, Creation flows effortlessly. But is it I who writes to the Great Sky, Or the Great Sky that writes through me? -- MikeMesseroff.com #creativity #flow #passion #followpassion #intuition #guidance #creation #creator #universe #god #source #greatsky #writing #creating #writer #poetry #art #channeling #throughme #mikemesseroff #personalfreedomcoach #personalfreedompoet #effort #effortless #thegreatsky #theuniverse #alignment
    4 views0 comments
    Creation tastes better
    Mike Messeroff
    • Mar 15
    • 1 min

    Creation tastes better

    If I don’t create, I regurgitate. Creation tastes better. -- MikeMesseroff.com #creation #authenticity #conformity #nonconformity #create #wearecreators #beyou #creator #believeinyourself #motivation #thoughts #mikemesseroff #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry
    2 views0 comments
    A part of me dying
    Mike Messeroff
    • Mar 11
    • 1 min

    A part of me dying

    Who is it that is a dick and repels, All of the seashells that Sally sells? A part of me, dying, But clearly not dead. At least now I see and it, And this time, learn instead. -- MikeMesseroff.com #growth #learning #mindfulness #awareness #consciousness #presence #whymeditate #ego #self #egoself #egoasteacher #innerwisdom #egoasfriend #littleself #egopoem #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #poetry #poem #mindfulpoetry #shado
    1 view0 comments
    Don’t jump straightaway into your day
    Mike Messeroff
    • Mar 8
    • 1 min

    Don’t jump straightaway into your day

    Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You attract it in, so know your laws. You know it’s true, you feel the blues, When you forget to be grateful, or watch the news. Instead, try investing some time in you, Then watch and see what appears anew. Fill your cup and the overflow, Will flow over to everyone you know. Your world will blossom, they’ll be no need to hide. When life all around re
    5 views0 comments
    A Future Known
    Mike Messeroff
    • Feb 7
    • 1 min

    A Future Known

    You make life predictable to make it last, But a future known is already past. -- MikeMesseroff.com #life #today #future #presence #mindfulness #wonder #childlikewonder #beginnersmind #safety #security #ego #survival #survivalmode #livelife #personalfreedom #clarity #personalfreedomcoach #personalfreedompoet #mikemesseroff #predictable #knownfuture #unknown #embracetheunknown #unplug #unplugfromthematrix #death #poetry #eternalnow #ratrace
    1 view0 comments
    The Present Moment
    Mike Messeroff
    • Feb 4
    • 1 min

    The Present Moment

    The Present Moment Not here and then gone, As future turns to past. An infinite now, and now, and now... Waves rippling everlast. -- MikeMesseroff.com #presence #time #mindfulness #presentmoment #thepresent #allthereis #hereandnow #lifeishere #lifeisnow #nopast #nofuture #breathe #mindful #aware #awareness #consciousness #forever #now #thenow #timepoem #presencepoem #mindfulpoetry #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #poe
    2 views0 comments
    Groundhog Day
    Mike Messeroff
    • Feb 2
    • 1 min

    Groundhog Day

    Around and around, a monotonous bore. As a suppressed soul shouts "There is more!" But muffled, held down, held under, repressed. A life full of regret...complacent, depressed. So what would life look like feeling fulfilled, dropping strife? Because 'Groundhog Day' is a great movie, but a horrifying life. -- MikeMesseroff.com #groundhogday #ratrace #hamsterwheel #getoffthewheel #unplugfromthematrix #unplug #unwind #slowdown #relax #lifeisnow #hereandnow #freedom #personalfree
    3 views0 comments
    Who is aware?
    Mike Messeroff
    • Jan 26
    • 1 min

    Who is aware?

    Who is aware when “I” see through my eyes, And not with them…who’s in them? And knows this is all a disguise. Who is aware when “I” control a thought, Directing and selecting, From a deeper place than was taught. Who is aware that I’m feeling at all, Vibrations of elation, Guide as “I” heed the call. But who makes the call? Who is in there? If you know, won’t you tell me, Who is aware? -- MikeMesseroff.com #awareness #awakening #consciousness #mindfulness #presence #selfreali
    3 views0 comments
    Nuisance, Rascal, Teacher
    Mike Messeroff
    • Jan 25
    • 1 min

    Nuisance, Rascal, Teacher

    He's back, I thought, Awash with disbelief and pride. I know he is no longer me, But surely still inside. The futility in his destruction, More clear now than ever. A nuisance and a rascal, Yet a teacher, and one quite clever. -- MikeMesseroff.com #ego #teacher #pride #self #smallself #trueself #egoself #egoasteacher #egoasfriend #littleself #egopoem #identity #lessons #teachings #lessonsfromwithin #humility #imperfect #whole #freedom #personalfreedom #personalfreedomcoach #p
    4 views0 comments
    There and Then
    Mike Messeroff
    • Jan 24
    • 1 min

    There and Then

    There and then I’ll be happy, Here and now...what a bore. Yet this all feels familiar. Have I said that before? I put off happiness in the past, and still haven't found it. It's like I lit a fire, and forgot to sit around it. -- MikeMesseroff.com #hereandnow #presence #happiness #here #now #happy #happier #happynow #happiernow #mindfulpoem #personalfreedomcoach #personalfreedompoet #mikemesseroff #howtobehappy #howtobepresent #mindfulness #mindfulpoetry #poetry #poems #happin
    2 views0 comments
    Inside
    Mike Messeroff
    • Jan 21
    • 1 min

    Inside

    The palm trees dance and sway, The clouds gracefully glide, But I couldn’t appreciate any of it, When living life inside. -- MikeMesseroff.com #getoutside #nature #appreciation #life #naturepoem #mindfulpoem #appreciationpoem #gratitude #lifeisnow #todayistheday #thereisnotomorrow #carpediem #hereandnow #mindfulness #mindfulpoetry #poetry #personalfreedompoet #personalfreedomcoach #mikemesseroff #freedom #befree #soakitin #natureislife #natureisenergy #happier #gethappy #outs
    3 views0 comments
    My dog in the breeze
    Mike Messeroff
    • Jan 19
    • 1 min

    My dog in the breeze

    Not many things make me happier than my dog in the breeze, A turquoise sea in the background, the epitome of ease. So today I invite you to take a deep breath and release, As I share Rocky’s love, his joy, and his peace. -- MikeMesseroff.com #peace #stressrelief #takeabreath #dogsgetit #doglover #yorkielover #dogdad #yorkiedad #mikemesseroff #freedom #personalfreedom #personalfreedomcoach #personalfreedompoet #dogisgod #peaceful #ease #joy #breathe #meditate #mindfulness #pre
    2 views0 comments
    What if this is heaven?
    Mike Messeroff
    • Jan 17
    • 1 min

    What if this is heaven?

    What if this is heaven? To live life like it is, is to live life with bliss, To live like there's not a single moment to miss. But it's also a simple question some fear... It makes them wonder if they're wasting time here. -- MikeMesseroff.com #hereandnow #heaven #life #lifeisnow #heavenonearth #thisisheaven #unplugfromthematrix #presence #wakeup #lovelife #unplug #livelife #behappy #behappier #enjoylife #mindfulness #mikemesseroff #personalfreedom #personalfreedomcoach #pers
    1 view0 comments
    It's finally the weekend!
    Mike Messeroff
    • Jan 14
    • 1 min

    It's finally the weekend!

    "It's finally the weekend!" Something the old me would shout, Making five days of the week, Five days I could live without. But then I treated every day as a gift, Savoring life became the trend. Every day became a blessing, When I stopped living life for the 'end'. -- MikeMesseroff.com #tgif #thankgoditsfriday #unplugfromthematrix #presence #weekendpoem #bestweek #bestweekever #bestweekeveryweek #bestdayeveryday #bestdaypoem #bestdayeveryday #bestlife #wakeup #meditate #love
    3 views0 comments
    Words for the Birds
    Mike Messeroff
    • Jan 3
    • 1 min

    Words for the Birds

    I write these words for the birds, Soaring with grace, As we humans race around. They are simple and elegant, A symphony of dance and sound. I write for the great sky, With tufts of white gliding by, Infinite blessings and beauty. I consider it a duty, to observe, Appreciate...as the leaves dance in the breeze. While most never see, Not tuned in to life, Just tuned in to TVs. -- MikeMesseroff.com #unplug #disconnect #life #nature #connected #disconnected #unplugfromthematrix
    1 view0 comments
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    Passionately coaching, writing, and living life in Breckenridge, Colorado and Tamarindo, Costa Rica.

    ​

    "Smile more. This is heaven."

    -Mike Messeroff

    ​

    hi@mikemesseroff.com

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