Tomorrow… Better than today. Distractions welcome. Presence in the way. -- MikeMesseroff.com #distractions #boredom #presence #mindfulness #whymeditate #focus #attention #consciousness #today #tomorrow #lifeistoday #lifeishere #lifeisnow #carpediem #seizetheday #hereandnow #mikemesseroff #personalfreedomcoach #personalfreedompoet #poetry #unplugfromthematrix #unplug #freedom #befree #pluggedin #future #connected #disconnected #workingfortheweekend

Almost there! Almost where? The weekend? Feeling weakened. Always obsessed, For what's coming next; Not for the Now, Not important, somehow. Midweek blues, Foreboding news; Rushing to the end, Gets you there, my friend. -- MikeMesseroff.com #humpday #presence #mindfulness #meditation #whymeditate #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #hereandnow #happynow #happier #weekend #r

Always striving to get things done, To get "there" faster and faster; Intuition weakens as the 'to-do list' grows, And a schedule becomes your Master. -- MikeMesseroff.com #intuition #flow #todolists #instinct #trust #guidance #schedules #notodolist #noschedule #todolist #schedule #presence #mindfulness #meditation #whymeditate #faster #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #now #h

Invest in rest, You can't always be going. Time never stops, Ceaselessly flowing. It passes by in action, and in the still. How you spend yours, This is your will. Always being productive... That's not the way. It's incredibly destructive... A life with no play, No time to relax, Or to look around, No time to breathe deep, Or to feel the ground. And when you're tired, Devoid of elation, You can still produce results, But what will be your creation? So as time rolls on, No mat

Life is the best when my mind takes a rest. -- MikeMesseroff.com #bestlife #mindfulness #presence #emptiness #thoughts #peace #peaceofmind #meditation #whymeditate #mindatrest #slowdown #lifeishere #lifeisnow #mikemesseroff #personalfreedompoet #personalfreedomcoach #unplug #unplugfromthematrix #mindfulpoetry #consciousness #awaken #presentmoment #behere #allthereis #now #hereandnow

Could one of my breaths today, Be my last? Contemplating this, Life stops moving so fast. And I'd rather live life, Aware of death on my shoulder, Then wondering where time went, Looking back when I'm older. -- MikeMesseroff.com #mortality #life #appreciation #gratitude #slowdown #relax #breathe #breath #lifeisshort #lifeisnow #hereandnow #appreciatelife #lastbreath #livelife #death #older #wisdom #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikeme

Since I am you and you are me, Then everyone is the same, I see. The exact same Source is looking through, The eyes in me and the eyes in you. -- MikeMesseroff.com #unity #weareone #inthistogether #lookingthrough #source #god #iamyou #youareme #united #humans #humanity #oneness #yoga #union #self #connected #unplug #unplugfromthematrix #personalfreedomcoach #personalfreedompoet #mikemesseroff #poetry #spirit #spirituality #connectedness #love #poems

An uneasy thought rips through my mind, Leaving a wake of destruction behind. The thought is gone but suffering persists, Rushing, I and chase after it, as ego insists. Searching for answers; a donkey after a carrot. Distraught and complaining; a repetitive parrot. But then I remember to meditate, get in flow, The grip loosens in presence, and I let it go. -- MikeMesseroff.com #presence #mindfulness #meditation #thoughts #whymeditate #flow #ego #racingthoughts #calmthemind #b

They taught me how to listen and remember, How to fit in and how to earn. Too bad they never taught me how to think, Or how to learn; How to ask questions, How to bring my dreams to fruition, How to listen to internal guidance, How to trust intuition. So, here I am, the smartest, saddest man. I know everything about everything, Just not who I am. -- MikeMesseroff.com #intuition #trust #mindfulness #meditation #whymeditate #trustintuition #intelligence #knowledge #listening #g

Here is the myth… We’re all lead to believe it. This game has an end, Our goal? To achieve it. But what if, just what if, It is perfectly clear, Our purpose is simple, To have fun while we’re here? We’d follow our passions, Experience life and create love, Heaven here and now, Not a dream far above. -- MikeMesseroff.com #ratrace #heaven #life #heavenisnow #heavenishere #lifeisnow #hereandnow #themyth #thelie #themachine #unplug #unplugfromthematrix #goldengoodie #hoax #fun #f

I find that when I let go completely, Life tends to unfold quite neatly. Perhaps if my worry acted more discreetly, I’d remember to re-mind and I wouldn’t repeat me. -- MikeMesseroff.com #letgo #worry #mindfulness #anxiety #stress #meditation #selflove #healing #emotions #mentalhealth #anxietyattack #wellness #soul #health #depression #motivation #poetry #peace #spiritual #inspiration #lifestyle #awareness #awakening #mindset #unplugfromthematrix #mikemesseroff #poetry #perso

Since thoughts and emotions, Become what is real… All that matters, Is how I now feel. -- MikeMesseroff.com #mindfulness #presence #thoughts #emotions #feelings #emotionsasguides #lawofattraction #feelbetter #releaseresistance #flow #meditate #unplug #unplugfromthematrix #mikemesseroff #personalfreedomcoach #personalfreedompoet #awareness #consciousness #unity #havefun #feelgood #gowiththeflow #chill #relax #ease

Don’t jump straightaway into your day, Then question why things work out this way. It’s cause and effect and you’re the cause. You attract it in, so know your laws. You know it’s true, you feel the blues, When you forget to be grateful, or watch the news. Instead, try investing some time in you, Then watch and see what appears anew. Fill your cup and the overflow, Will flow over to everyone you know. Your world will blossom, they’ll be no need to hide. When life all around re

We’re all just kids, Hiding, In older skin suits. -- MikeMesseroff.com #wonder #fun #foreveryoung #likeachild #youth #childlikewonder #actlikeakid #skinsuit #ego #masks #humanity #lifeisfun #life #presence #mindfulness #beginnersmind #enjoylife #livelife #personalfreedomcoach #personalfreedompoet #mikemesseroff #unplug #unplugfromthematrix #allinthistogether #community #unity #unite #lifeishere #lifeisnow #hereandnow

You shine bright, Not a complainer, A beacon of light, Not an energy-drainer. You inspire by being, Not by doing, Not by trying, Not by proving, And you do it for YOU, Selfishly feeling good, Because you want to, Not because you should. Your light, my friend, Has more value than gold. Shine bright, my friend, And watch life unfold. -- MikeMesseroff.com #inspiration #energy #positivity #enlightenment #selflove #appreciation #illumination #thelight #bethelight #darkness #light

You make life predictable to make it last, But a future known is already past. -- MikeMesseroff.com #life #today #future #presence #mindfulness #wonder #childlikewonder #beginnersmind #safety #security #ego #survival #survivalmode #livelife #personalfreedom #clarity #personalfreedomcoach #personalfreedompoet #mikemesseroff #predictable #knownfuture #unknown #embracetheunknown #unplug #unplugfromthematrix #death #poetry #eternalnow #ratrace

Around and around, a monotonous bore. As a suppressed soul shouts "There is more!" But muffled, held down, held under, repressed. A life full of regret...complacent, depressed. So what would life look like feeling fulfilled, dropping strife? Because 'Groundhog Day' is a great movie, but a horrifying life. -- MikeMesseroff.com #groundhogday #ratrace #hamsterwheel #getoffthewheel #unplugfromthematrix #unplug #unwind #slowdown #relax #lifeisnow #hereandnow #freedom #personalfree

Watts warned us fifty years ago and clearly was clever. He said, "It has to get worse before it gets better." Yet you're still pushing numbers, focused on the end, on the earn. Never in the present, your mind racing with concern. Life is serious, so you miss the point, day in and day out. Keep it up, so hopefully, soon you will SHOUT! You'll see it's a scam, it'a a sham, it's a joke. Life's not supposed to be a drag, have a drag, have a toke. This life is a choice and far fro

Who is aware when “I” see through my eyes, And not with them…who’s in them? And knows this is all a disguise. Who is aware when “I” control a thought, Directing and selecting, From a deeper place than was taught. Who is aware that I’m feeling at all, Vibrations of elation, Guide as “I” heed the call. But who makes the call? Who is in there? If you know, won’t you tell me, Who is aware? -- MikeMesseroff.com #awareness #awakening #consciousness #mindfulness #presence #selfreali

What if this is heaven? To live life like it is, is to live life with bliss, To live like there's not a single moment to miss. But it's also a simple question some fear... It makes them wonder if they're wasting time here. -- MikeMesseroff.com #hereandnow #heaven #life #lifeisnow #heavenonearth #thisisheaven #unplugfromthematrix #presence #wakeup #lovelife #unplug #livelife #behappy #behappier #enjoylife #mindfulness #mikemesseroff #personalfreedom #personalfreedomcoach #pers