"It's finally the weekend!" Something the old me would shout, Making five days of the week, Five days I could live without. But then I treated every day as a gift, Savoring life became the trend. Every day became a blessing, When I stopped living life for the 'end'. -- MikeMesseroff.com #tgif #thankgoditsfriday #unplugfromthematrix #presence #weekendpoem #bestweek #bestweekever #bestweekeveryweek #bestdayeveryday #bestdaypoem #bestdayeveryday #bestlife #wakeup #meditate #love

"My work with Mike has been nothing short of life-changing.” -- MikeMesseroff.com #highimpactlifecoach #personalfreedomcoach #happyleaders #highimpactcoach #claritycoach #unhappyleader #unhappy #happier #peace #feelgreat #bestlifeever #freedom #freedomcoach #happiness #mikemesseroff #successishappiness #successfulbutnothappy #howtobehappy #happinesscoach #highimpactpersonalfreedomcoach #mindfulnesscoach #anxietyrelief #unplugfromthematrix #personalfreedom #successfulnothappy

I write these words for the birds, Soaring with grace, As we humans race around. They are simple and elegant, A symphony of dance and sound. I write for the great sky, With tufts of white gliding by, Infinite blessings and beauty. I consider it a duty, to observe, Appreciate...as the leaves dance in the breeze. While most never see, Not tuned in to life, Just tuned in to TVs. -- MikeMesseroff.com #unplug #disconnect #life #nature #connected #disconnected #unplugfromthematrix

All the pain inside your heart, Is caused by the thoughts inside your head. -- Physical pain and illness aside, heartache, worry, regrets, etc. are caused by one thing only...your thoughts. As the amazing Wayne Dyer said, "Change your thoughts, change your life." How to do that? It's a muscle you build day after day after day. In a word, meditate. MikeMessseroff.com #meditate #meditation #whymeditate #unplug #disconnect #reconnect #connection #livelife #pain #heartache #contr

Dis-Traction Traction is action, In effortless fashion. So what’s holding you back, From flowing with passion? Perhaps it’s the news or screens… Social media or memes? All the ‘noise’ keeps you wired, Blocking you off from being inspired… It keeps you in the same place, Not expanding nor expressing. Because if traction is action… “Distraction” is depressing. -- #distraction #inspiredaction #depressionhelp #unplug #detach #unplugfromthematrix #connecttoself #connecttosource #p

Connected to Waze, I know where to go. Connected to “Social”, I know who to know. Connected to Tinder, I know who to date. Connected to the news, I know who to hate. Connected through "smart" glasses, I know what to see. Totally connected… Just not connected to me. -- MikeMesseroff.com #connected #disconnected #unplugfromthematrix #unplug #presence #mindfulness #connecttoself #connecttosource #lostintech #freedom #freeyourmind #hightechlowtouch #mikemesseroff #personalfreedom

Share this if you agree! -- It's time for a shake up, A wake up, if you will. Welcome to heaven on earth, You're in for a thrill. And if you want the belief, Relief from the drudgery, But not sure how to end, the constant curmudgery... Stop looking for permanent elation, or medication, not even vacation. It sums up in one word. That word? Meditation. -- MikeMesseroff.com #shaketheworld #wakeup #meditate #lovelife #unplug #livelife #behappy #behappier #limitlesslife #meditatio

Let's be clear...these are tears of joy and appreciation. Combine that with giving less f*cks than ever about what others think about you and caring more about raising their vibes with your own...that's a recipe for LOTS of tears in public places. My clients practice CONSTANT appreciation, journal, write letters, and generally reflect on life and how wonderful this gift of life truly is. If that's not a reason to cry, I don't know what is? I personally do it all the time and

"Santa is real". Once you believed this to be... Absolute Truth with a capital T, Think back and what other "Truths" were later revealed, To be just a facade, a story...something being concealed? So is it possible that other Truths you firmly hold, Are not quite as true as the Truths you've been sold? Let's take just one, as there are countless more. Think about who you are, right down to your core. Your name, nationality, even religion... Aren't these all things that you wer

Have you ever really looked at a flower? Or your dog? Or anything? Look! What the hell are you waiting for? There’s beauty everywhere to be enjoyed, Right here and right now. -- MikeMesseroff.com #beauty #awareness #wakeup #look #lookaround #appreciation #appreciatelife #mindfulpoetry #mindfulpoet #mindfulness #mikemesseroff #personalfreedomcoach #inspiration #poetsofinstagram #poetry #questionwhy #questioneverything #unplug #unplugfromthematrix #putdownyourphone #gratitude #

In a word, meditate. -- When you drop the T in "There", you're "Here". When you enjoy the ride and relax, it's clear... That wanting to "get there" or be somewhere else, Means you're not really here...not enjoying yourself. Your family and friends will never enjoy you, The Real You...in the here and the now. So drop the T...become present to life. Drop your T...any way, any how. -- MikeMesseroff.com #hereandnow #presence #mindfulness #meditation #whymeditate #behere #behereno

Appreciating the darkness, Brightens the light, Illuminating the shadows, Lurking in the night. MikeMesseroff.com #shadows #enlightenment #selflove #appreciation #shadowwork #darkside #exploreyourdarkside #morality #immorality #darkness #light #human #humanity #acceptance #shadowpoem #shadowpoems #wakeup #awaken #unplugfromthematrix #mikemesseroff #personalfreedomcoach #setfree #freedom #selfacceptance #embracehumanity #allinthistogether #unity

When I stop striving, Trying to change all that's tragic, I discover my path... It unfolds just like magic. MikeMesseroff.com #striving #magic #pathofleastresistance #relax #gowiththeflow #hereandnow #shoulds #lifeisnow #howtorelax #chillout #itsalreadydone #manifesting #effort #efforting #beingoverdoing #justbe #feelgreatandwait #lawofatttaction #lawofleasteffort #mikemesseroff #mindfulpoet #mindfulpoems #unplug #unplugfromthematrix #howtoattract #belikewater #change #flow