Change Your Thoughts, Change Your Life

All the pain inside your heart,
Is caused by the thoughts inside your head.
--
Physical pain and illness aside, heartache, worry, regrets, etc. are caused by one thing only...your thoughts.
As the amazing Wayne Dyer said, "Change your thoughts, change your life."
How to do that? It's a muscle you build day after day after day.
In a word, meditate.
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